Ultimate Guide to Arthritis-Friendly Home Modifications

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The Ultimate Guide to Arthritis-Friendly Home Modifications: Simple Changes for Comfort & Safety

Living with arthritis presents daily challenges, but your home shouldn’t be one of them. Small adjustments—like installing grab bars, using ergonomic tools, and optimizing lighting—can make life significantly easier.

This room-by-room guide will help you create a more arthritis-friendly home, reducing strain and increasing independence. You’ll also find a printable home modification planner and a cleaning checklist to help you stay organized.

Why Arthritis-Friendly Home Modifications Matter

Arthritis affects mobility, grip strength, and joint flexibility, making certain household tasks difficult. By modifying your home, you can:
✅ Reduce pain and strain on joints
✅ Improve safety and prevent falls
✅ Make daily tasks more manageable

Let’s explore how to adapt each area of your home for maximum comfort and ease.

Living Room Modifications

Here’s a Printable Checklist for Arthritis-Friendly Living Room Setup Tips designed to help you create a supportive and accessible living room layout. This checklist highlights key changes to make your living room more comfortable, accessible, and easy to navigate for those with arthritis.

Arthritis-Friendly Living Room Setup Tips

1. Seating for Comfort and Support

• ☐ Choose Ergonomic Chairs: Look for chairs with good back support, wide armrests, and cushioned seats. Consider recliners with adjustable footrests or lift-assist options.
• ☐ Use Cushions or Pillows for Extra Support: Add lumbar pillows or cushioning for lower back support, and place extra cushions under knees or at the lower back for added comfort.
• ☐ Opt for Comfortable and Easy-to-Get-Up Chairs: Select chairs and sofas that are at a height that allows for easy standing up and sitting down. Ensure the arms are sturdy for support.

2. Safe Flooring and Surfaces

• ☐ Non-Slip Rugs or Mats: Ensure rugs or carpets are secured with non-slip backing to prevent tripping.
• ☐ Smooth, Flat Flooring: Check that there are no raised edges or obstacles on the floor that could cause a fall. Use low-pile carpet or smooth wood floors for easier movement.
• ☐ Clear Walkways: Keep all pathways clear and spacious, especially between furniture, to ensure there are no obstacles when moving around.

3. Accessible Furniture Layout

• ☐ Ensure Wide Pathways: Arrange furniture to leave clear, wide paths for easy navigation, especially for mobility aids or walkers.
• ☐ Avoid Sharp Edges on Furniture: Opt for furniture with rounded corners to prevent injury from accidental bumps.
• ☐ Furniture Height Matters: Select furniture that is neither too high nor too low, making sitting down and standing up easier and less straining on joints.

4. Easy-to-Use Lighting and Controls

• ☐ Install Motion-Activated Lighting: Use motion-sensing or touch lamps that turn on and off without needing to twist or reach.
• ☐ Place Lighting within Reach: Ensure all light switches and lamps are easily reachable from a seated position or while standing.
• ☐ Use Large-Button Remote Controls: Opt for remote controls with large buttons or voice-controlled smart devices for convenience.

5. Storage Solutions for Accessibility

• ☐ Use Lower Shelving: Place frequently used items on lower shelves or in easy-to-reach cabinets to avoid bending or stretching.
• ☐ Pull-Out Storage: Consider pull-out shelves or drawers to make accessing items easier without straining your arms or back.
• ☐ Declutter: Keep the living room tidy and clutter-free, storing unnecessary items out of the way to avoid tripping hazards.

6. Comfortable and Convenient Tech

• ☐ Voice-Activated Devices: Set up voice-controlled assistants like Alexa or Google Home to control lights, music, and other devices easily.
• ☐ Use Smart Plugs for Easy Access: Use smart plugs to control lamps, fans, or other appliances with voice commands or an app.

7. Essential Relaxation Items

• ☐ Heating Pads or Electric Blankets: Keep a heating pad or blanket handy to soothe joint pain and help with relaxation.
• ☐ Noise-Canceling or Soothing Sound Devices: Consider using a noise machine to create a calming environment or soothe discomfort.

With these modifications, you can make your living room a more comfortable and functional space, supporting relaxation without putting strain on your joints.

Entryway: A Safe & Accessible Welcome

Your entryway sets the tone for a comfortable home. Here’s how to make it arthritis-friendly:

1. Easy-Access Door Hardware

✅ Install Lever-Style Door Handles – Easier to open than traditional knobs, especially for stiff fingers.
✅ Use Keyless Entry Systems – Smart locks or keypad entries eliminate the need for gripping keys.

2. Comfortable Seating & Storage

✅ Add a Bench with Storage – A sturdy bench allows you to sit while putting on shoes, reducing strain.
✅ Install a Low Shoe Rack – Store shoes at an easy-to-reach height to avoid bending.

3. Good Lighting for Better Visibility

✅ Use Motion-Activated Lights – No need to fumble for switches when entering at night.
✅ Place Light Switches at an Accessible Height – Ensure they are easy to reach without excessive stretching.

4. Safe Flooring

✅ Opt for Non-Slip Mats – Essential in areas prone to wetness (like the front door).
✅ Ensure Level Flooring – Smooth out uneven surfaces to prevent trips.

Arthritis-Friendly Entryway Essentials

1. Safe and Easy Access

• ☐ Clear Walkway: Ensure that the entryway is free of obstacles, clutter, or rugs that could cause tripping or falls.
• ☐ Non-Slip Mats: Use non-slip mats or rugs at the entryway to prevent slipping on wet or muddy shoes.
• ☐ Wide, Accessible Doorway: Check that your door is wide enough to comfortably accommodate walkers or mobility aids.

2. Convenient Storage and Organization

• ☐ Low Storage Options: Install low hooks or shelves for storing hats, scarves, and gloves, so you don’t have to reach or bend down.
• ☐ Bench or Chair for Seating: Place a comfortable, supportive bench or chair for sitting while putting on shoes or taking off coats.
• ☐ Shoe Rack or Tray: Use a low shoe rack or tray that allows you to store shoes without needing to bend over.

3. Easy-to-Use Door Hardware

• ☐ Lever-Style Door Handles: Replace doorknobs with lever-style handles for easier gripping and operation, reducing strain on the hands and wrists.
• ☐ Automatic or Keyless Entry: Consider installing a keyless entry system or automatic door opener to eliminate the need for turning keys or pushing heavy doors.
• ☐ Wide Door Mats for Easy Footing: Place a sturdy, non-slip mat just inside and outside of the door to reduce the chance of slipping while entering or exiting.

4. Good Lighting

• ☐ Motion-Activated Lights: Install motion-sensing lights for hands-free illumination as you approach the entryway, making it easier to navigate in the dark.
• ☐ Well-Placed Light Switches: Ensure light switches are placed at an easy-to-reach height, ideally near the door, to prevent unnecessary reaching or bending.

5. Functional Furniture

• ☐ Entryway Table with Drawers: Use an entryway table with drawers to store keys, mail, and other essentials within easy reach.
• ☐ Weather-Resistant Storage: Place a weather-resistant bin or box by the door to store umbrellas, raincoats, or boots.

6. Safe Flooring

• ☐ Level Floors: Ensure the entryway floor is level and free from uneven surfaces that could cause trips or falls.
• ☐ Non-Slip Flooring: Use slip-resistant materials or mats to keep the floor safe when wet, especially in areas that may collect rain or snow.

7. Grab Bars and Support

• ☐ Grab Bars Near Entry Points: Install sturdy grab bars near the door or walls to provide extra support when entering or exiting.
• ☐ Handrails for Stairs or Steps: If there are steps or stairs, ensure that there are handrails on both sides for added stability.

Kitchen: Make Cooking Easier on Your Joints

Cooking should be enjoyable, not painful. These modifications can make meal prep smoother:

1. Ergonomic Kitchen Tools

✅ Use Lightweight Pots & Pans – Reduce strain with aluminum or ceramic cookware.
✅ Swap Out Heavy Utensils – Arthritis-friendly kitchen tools with padded grips are easier to hold.
✅ Install Pull-Out Shelves – No more bending to reach the back of cabinets.

2. Easy-Access Storage

✅ Store Everyday Items at Waist Height – Avoid reaching for frequently used items.
✅ Use a Lazy Susan – A turntable inside cabinets makes grabbing spices and condiments effortless.

3. Smart Kitchen Layout

✅ Consider a Rolling Cart – Keep essentials within arm’s reach.
✅ Invest in a Touch-Activated Faucet – Reduces the need for twisting or gripping knobs.

Here’s a Printable Checklist for an Arthritis-Friendly Kitchen Setup to help you create a kitchen that’s both functional and comfortable. This guide covers essential tools, layout tips, and small adjustments that make a big difference in reducing strain, improving accessibility, and supporting ease of use in the kitchen.

Arthritis-Friendly Kitchen Setup: Essential Tools and Layout Tips

1. Ergonomic Tools for Easy Handling

• ☐ Jar Openers: Automatic or handheld jar openers make opening jars easier and reduce hand strain.
• ☐ Wide-Handled Utensils: Opt for kitchen tools with wide, soft grips (like peelers, spoons, and spatulas) to minimize hand discomfort.
• ☐ Lightweight Pots and Pans: Choose lightweight or ceramic cookware with dual handles for easier lifting and stability.
• ☐ Electric Can Opener: Eliminates the need to twist, making it a quick solution for people with limited hand strength.
• ☐ One-Touch Electric Chopper: Perfect for cutting vegetables without repetitive chopping, reducing strain on wrists and hands.

2. Layout Tips for Accessibility

• ☐ Organize by Frequency of Use: Place commonly used items like plates, bowls, and cookware on lower shelves that are easy to reach.
• ☐ Add Pull-Out Shelves: Install pull-out drawers or shelves in lower cabinets for easy access to pots, pans, and storage containers.
• ☐ Lazy Susans for Corner Cabinets: Maximize corner cabinet space and make it easier to reach items without straining.
• ☐ Clear Containers with Labels: Store pantry items in transparent, labeled containers for easy identification, reducing the need to lift or dig through cabinets.
• ☐ Designate a Prep Station: Set up a prep area close to the stove and sink with frequently used utensils and cutting boards nearby for easy access.

3. Reducing Strain with Countertop Appliances

• ☐ Microwave at Counter Height: Place your microwave at counter height to prevent reaching up or bending down.
• ☐ Electric Kettle: Boils water quickly without needing to lift a heavy pot; look for models with easy-to-grip handles.
• ☐ Food Processor: A versatile tool that makes slicing, shredding, and chopping faster and easier without repetitive hand motion.
• ☐ Slow Cooker or Instant Pot: Allows you to cook meals without needing to stand by the stove, saving energy and reducing time on your feet.

4. Safety and Convenience Modifications

• ☐ Anti-Fatigue Mat at the Sink: Place an anti-fatigue mat where you stand the most, such as in front of the sink or stove, to reduce foot and joint discomfort.
• ☐ Hands-Free Faucet: Consider a touchless or lever-style faucet to make turning on water easier without twisting or gripping.
• ☐ Non-Slip Drawer Liners: Line drawers with non-slip material to prevent items from shifting, making utensils and gadgets easier to grab.
• ☐ Under-Cabinet Lighting: Improves visibility, making it easier to see what you’re doing without straining your eyes.
• ☐ Foot Pedal Trash Can: Use a foot-operated trash can to eliminate the need to bend down or use your hands.

5. Storage Solutions for Less Lifting

• ☐ Rolling Cart for Heavy Items: A rolling cart can help transport heavy pots, ingredients, or appliances without needing to lift or carry.
• ☐ Magnetic Knife Strip: Mount a magnetic strip on the wall to keep knives accessible and reduce drawer clutter.
• ☐ Under-Sink Pull-Out Drawer: Store cleaning supplies or frequently used items under the sink on a pull-out drawer, allowing for easier access.
• ☐ Adjustable Shelving in Pantry: Install adjustable shelves in your pantry to keep items at a convenient height, minimizing bending and reaching.

Bathroom: Enhancing Safety & Accessibility

Bathrooms are a common site for slips and falls. Here’s how to make yours arthritis-friendly:

1. Supportive Fixtures

✅ Install Grab Bars Near the Toilet & Shower – Choose textured, non-slip bars for better grip.
✅ Use a Raised Toilet Seat – Makes sitting and standing easier.

2. Shower & Bath Modifications

✅ Switch to a Handheld Showerhead – Reduces reaching and allows for seated bathing.
✅ Place Non-Slip Mats Inside & Outside the Shower – Prevents slipping when stepping out.
✅ Consider a Walk-In Tub or Shower Chair – A safer bathing solution that reduces strain.

3. Easy-to-Use Bathroom Accessories

✅ Install a Motion-Sensor Nightlight – Helps prevent nighttime falls.
✅ Use Pump-Style Soap Dispensers – Easier than squeezing bottles.

Here’s a Printable Checklist for Bathroom Safety Modifications tailored for arthritis-friendly living. This checklist highlights essential adjustments that can enhance safety and accessibility, transforming your bathroom into a secure, supportive space for independent use.

Bathroom Safety Checklist for Arthritis-Friendly Modifications

1. Shower and Bathtub Safety

• ☐ Install Grab Bars: Add grab bars inside and outside the shower or bathtub, ideally positioned at hip height, for safe support while entering, exiting, and standing.
• ☐ Non-Slip Mats or Strips: Use non-slip mats or adhesive strips on the shower or tub floor to prevent slipping.
• ☐ Shower Seat or Bath Chair: Place a shower seat or bath chair in the tub or shower for safer seated bathing.
• ☐ Handheld Showerhead: Install a handheld showerhead with an easy-to-grip handle to allow for a more flexible, comfortable shower experience.

2. Toilet Adjustments

• ☐ Raised Toilet Seat: Use a raised toilet seat attachment to reduce the effort needed to sit down and stand up.
• ☐ Toilet Safety Frame: Install a frame or armrests on either side of the toilet for added support.
• ☐ Lever-Style Flush Handle: Replace the toilet’s standard flush handle with a lever-style handle for easier operation.

3. Sink and Vanity Modifications

• ☐ Faucet with Lever Handles or Touchless Feature: Use a faucet with lever handles or a touchless option to reduce the need for twisting or gripping.
• ☐ Lowered or Adjustable Mirror: Position the mirror at an accessible height or use a tilting mirror for easier use.
• ☐ Organized Storage at Accessible Heights: Keep toiletries, towels, and other essentials within easy reach, avoiding high or low storage spots.

4. Flooring Safety

• ☐ Non-Slip Floor Mats: Use non-slip mats on the bathroom floor, particularly around high-traffic areas like the sink and toilet.
• ☐ Consider Anti-Slip Tile or Vinyl Flooring: If renovating, choose anti-slip flooring materials to reduce the risk of falls.
• ☐ Clear Floor Clutter: Ensure the floor is free of clutter, such as rugs or bath mats that could cause tripping.

5. Lighting for Visibility

• ☐ Bright, Even Lighting: Install bright, evenly distributed lighting throughout the bathroom to reduce shadows and improve visibility.
• ☐ Motion-Activated Night Light: Add a motion-sensing night light for easy nighttime navigation.
• ☐ Replace Small Bulbs with Brighter, Energy-Efficient Options: Use high-lumen, energy-efficient bulbs to ensure ample lighting without glare.

6. Accessible Storage Solutions

• ☐ Shower Caddy at a Convenient Height: Use a wall-mounted or over-the-door shower caddy to keep toiletries within easy reach.
• ☐ Pull-Out Drawers in Vanity: Add pull-out drawers or organizers to bathroom cabinets to access stored items easily without reaching or bending.
• ☐ Hooks and Towel Bars at Arm Level: Install towel hooks and bars within comfortable reach to prevent stretching or overreaching.

7. General Safety Enhancements

• ☐ Anti-Scalding Devices for Faucets: Add anti-scald valves or devices to control water temperature and prevent burns.
• ☐ Easy-to-Reach Emergency Alert Button or Phone: Consider placing an emergency alert button or a phone nearby for quick access in case of falls or other emergencies.
• ☐ Keep Bathroom Essentials Handy: Store frequently used items within reach to avoid bending or stretching unnecessarily.

Bedroom: Creating a Comfortable & Supportive Space

Your bedroom should be a place of rest and relaxation. Here’s how to make it arthritis-friendly:

1. Comfortable & Accessible Bed

✅ Use an Adjustable Bed Frame – Allows for custom positioning to reduce joint pain.
✅ Choose Easy-Fit Bedding – Elasticized sheets are easier to put on than traditional ones.

2. Nightstand Essentials

✅ Keep a Touch-Activated Lamp Nearby – Eliminates the need for twisting switches.
✅ Store Medications & Water Within Reach – Avoid excessive movement at night.

3. Flooring & Safety

✅ Secure Rugs with Non-Slip Pads – Prevent tripping hazards.
✅ Keep a Grab Bar Near the Bed – Helps with standing up safely.

Here’s a Printable Checklist for Arthritis-Friendly Bedroom Essentials designed to help make your bedroom more comfortable, accessible, and supportive. This checklist provides quick, practical ideas for improving your bedroom setup, from selecting the right mattress to adding helpful accessories that promote comfort and independence.

Arthritis-Friendly Bedroom Essentials

1. Supportive Bed and Mattress

• ☐ Medium-Firm Mattress: Choose a medium-firm mattress that offers support while alleviating pressure points, which can help reduce joint pain.
• ☐ Adjustable Bed Base: Consider an adjustable bed frame that allows you to raise or lower the head and foot of the bed for customized support.
• ☐ Pillow Support: Select pillows that support your neck and spine, and consider knee or wedge pillows to ease joint pressure.
• ☐ Mattress Topper for Added Comfort: If a new mattress isn’t an option, a memory foam or gel-infused topper can improve comfort.

2. Bed Height and Accessibility

• ☐ Proper Bed Height: Ensure the bed height allows your feet to touch the floor while sitting on the edge for easier entry and exit.
• ☐ Bed Rail or Grab Bar: Add a bed rail or grab bar to assist with getting in and out of bed safely.
• ☐ Slip-Resistant Bedside Rug: Place a non-slip rug or mat next to the bed to prevent slipping when stepping out of bed.

3. Comfortable, Easy-to-Use Bedding

• ☐ Lightweight, Easy-to-Manage Comforter: Use a lightweight comforter that’s easy to pull up and adjust, reducing strain on shoulders and arms.
• ☐ Smooth, Low-Friction Sheets: Choose sheets with a smooth texture to make turning over in bed easier.
• ☐ Bedside Organizer: Keep a bedside organizer or pocket caddy within reach for essentials like glasses, phone, and medication.

4. Nightstand Essentials and Accessibility

• ☐ Sturdy, Accessible Nightstand: Ensure your nightstand is at a reachable height and stable enough to provide support if needed.
• ☐ Touch Lamp or Motion-Activated Light: Use a touch lamp or motion-activated light for easy illumination without the need to twist or reach.
• ☐ Easy-Open Drawers or Cubbies: Choose a nightstand with drawers or open shelving for easy access to items without excessive bending or gripping.

5. Clothing Storage and Accessibility

• ☐ Lowered Closet Rods: Lower closet rods or use an extendable rod to keep clothes within easy reach.
• ☐ Drawer Pulls and Handles: Replace knobs with ergonomic handles or pulls for easier access to drawers.
• ☐ Rolling Laundry Cart: Use a rolling laundry cart to transport clothes without lifting or carrying.

6. Flooring and Walking Space

• ☐ Non-Slip Flooring or Carpet: Ensure bedroom flooring is non-slip, or use area rugs with non-slip backing for added safety.
• ☐ Clear Pathways: Keep pathways to and from the bed, closet, and bathroom free from obstacles or tripping hazards.
• ☐ Night Lights for Visibility: Place night lights along pathways to ensure safe navigation, especially if you need to get up during the night.

7. Relaxing Environment and Pain-Relief Aids

• ☐ Heating Pad or Electric Blanket: Keep a heating pad or electric blanket on hand to help ease joint stiffness and promote relaxation.
• ☐ Humidifier or Air Purifier: Use a humidifier or air purifier to maintain a comfortable and soothing bedroom environment.
• ☐ Noise Machine or Relaxing Music: Consider a noise machine or speaker to play calming sounds, creating a peaceful atmosphere conducive to restful sleep.

Cleaning & Maintenance: Arthritis-Friendly Hacks

Keeping up with cleaning can be tough, but these tips make it easier:

General Cleaning Tips

✅ Use Lightweight Cleaning Tools – Ergonomic handles reduce wrist strain.
✅ Divide Tasks Over the Week – Prevents overexertion.
✅ Keep Supplies Within Easy Reach – Store frequently used items at a comfortable height.

Printable Arthritis-Friendly Cleaning Checklist

✅ Daily Tasks:

Wipe down kitchen counters (use a microfiber cloth)
Spot sweep or vacuum high-traffic areas (use a lightweight vacuum)
Tidy the living room to prevent clutter

✅ Weekly Tasks:

Dust furniture (use a long-handled duster)
Vacuum carpets and rugs (opt for a self-propelled vacuum)
Clean bathroom surfaces (use pump-style cleaners to reduce strain)

✅ Monthly Tasks:

Wash windows (use an extendable tool)
Check grab bars & safety features for stability
Deep clean behind furniture (use a microfiber mop)

📝 Here’s the Weekly Cleaning Checklist – Arthritis-Friendly Home Maintenance Guide. This printable checklist is organized by room and frequency to help you keep up with your home’s needs in a manageable and arthritis-friendly way, ensuring that you don’t overexert yourself.

General Cleaning Tips for Arthritis-Friendly Maintenance:

General Cleaning Tips for Arthritis-Friendly Maintenance:

• ☐ Take Breaks: Rest every 15–20 minutes to avoid strain on your joints.
• ☐ Use Long-Handled Tools: Invest in cleaning tools with extended handles to avoid bending or stretching.
• ☐ Keep Cleaning Supplies in Accessible Places: Store frequently used items within easy reach, minimizing the need to bend or overreach.

Daily Tasks (Quick and Light)

• ☐ Wipe Down Kitchen Counters: Use a microfiber cloth or long-handled dusting tool for easy wiping.
• ☐ Spot Sweep or Vacuum High-Traffic Areas: Use a lightweight vacuum with ergonomic handles to reduce strain on your hands.
• ☐ Tidy Living Room: Straighten cushions and tidy up any clutter that might cause tripping hazards.

Weekly Tasks (Full House Check)

Kitchen
• ☐ Clean Sink & Countertops: Wipe down surfaces with an easy-to-handle cloth.
• ☐ Empty Trash and Recycling Bins: Use a lightweight trash can with easy-to-grip handles to avoid strain.
• ☐ Wipe Appliances: Clean the front of your refrigerator, microwave, and other appliances, using a long-handled duster or a stool to reach higher spots.

Living Room
• ☐ Dust Furniture and Shelves: Use a dusting tool with a long handle to avoid excessive reaching.
• ☐ Vacuum Carpets and Rugs: Opt for a lightweight or self-propelled vacuum to reduce strain on your wrists and back.
• ☐ Clean Windows: Use an extendable squeegee or microfiber cloth for window cleaning to prevent bending.

Bedroom
• ☐ Change Bed Linens: Use easy-to-handle bedding or consider elasticized bed sheets that are simpler to manage.
• ☐ Dust Nightstands & Furniture: A long-handled duster will allow you to clean without needing to stretch or bend too much.
• ☐ Vacuum Floors: Choose a lightweight vacuum with a handle that adjusts to your height for less strain on your wrists and back.

Bathroom
• ☐ Wipe Down Sink and Countertops: Use a cloth or sponge that is comfortable to grip and helps you avoid bending over.
• ☐ Clean Toilet & Shower: Use long-handled cleaning brushes to reach difficult areas.
• ☐ Check for Safety Hazards: Ensure that all non-slip mats and grab bars are securely placed.

Entryway / Hallway
• ☐ Sweep or Vacuum: Use a lightweight broom or vacuum to quickly clean up dirt and debris.
• ☐ Wipe Down Surfaces: Dust down the entryway table, doorknobs, and handles with a soft cloth.

Monthly Tasks (Light Maintenance)
• ☐ Clean Behind Furniture: Gently move lightweight furniture to clean underneath. Use a microfiber mop or broom for hard-to-reach places.
• ☐ Wash Windows & Mirrors: Use an extendable cleaning tool to wash windows and mirrors for less bending.
• ☐ Clean Light Fixtures: Wipe down light fixtures or replace bulbs with energy-efficient ones.

Home Modification Planner: Plan for Long-Term Comfort

Making your home arthritis-friendly is an ongoing process. A planner helps track modifications over time.

Room-by-Room Planner Example

📌 Kitchen

Modification Task: Install pull-out shelves
Difficulty Level: Medium
Tools Needed: Shelving kit
Help Required? Yes, professional installation
Completion Date: [Set a Date]

📌 Bathroom

Modification Task: Install grab bars
Difficulty Level: Easy
Tools Needed: Grab bars, drill
Help Required? No
Completion Date: [Set a Date]

📝 This Home Modification Planner will help you create a well-thought-out plan for transforming your home into a more arthritis-friendly environment. By breaking down tasks by room and level of difficulty, you can easily track progress and ensure that necessary changes are made without overwhelming yourself.

Room-by-Room Planner

1. Kitchen Modifications

• ☐ Modification Task: (Example: Install pull-out shelves, add ergonomic handles to cabinets)

• ☐ Difficulty Level: (Easy / Medium / Hard)

• ☐ Tools/Products Needed: (Example: Pull-out shelving, ergonomic drawer handles)

• ☐ Help Needed: (Example: Professional installation, family assistance)

• ☐ Completion Date: (Choose a date to get this task done)

2. Bathroom Modifications

• ☐ Modification Task: (Example: Install grab bars, replace toilet seat with a raised model)

• ☐ Difficulty Level: (Easy / Medium / Hard)

• ☐ Tools/Products Needed: (Example: Grab bars, raised toilet seat, non-slip mats)

• ☐ Help Needed: (Example: Handyman for installation)

• ☐ Completion Date: (Choose a date to get this task done)

3. Bedroom Modifications

• ☐ Modification Task: (Example: Swap out old mattress for an arthritis-friendly model, install bedside grab bars)

• ☐ Difficulty Level: (Easy / Medium / Hard)

• ☐ Tools/Products Needed: (Example: Adjustable bed, memory foam mattress, grab bars)

• ☐ Help Needed: (Example: Mattress delivery and setup)

• ☐ Completion Date: (Choose a date to get this task done)

4. Living Room Modifications

• ☐ Modification Task: (Example: Add ergonomic furniture, clear pathways for easier navigation)

• ☐ Difficulty Level: (Easy / Medium / Hard)

• ☐ Tools/Products Needed: (Example: Ergonomic chairs, non-slip rugs, additional lighting)

• ☐ Help Needed: (Example: Furniture rearranging)

• ☐ Completion Date: (Choose a date to get this task done)

5. Entryway Modifications

• ☐ Modification Task: (Example: Install lever-style door handles, add a supportive bench for sitting while putting on shoes)

• ☐ Difficulty Level: (Easy / Medium / Hard)

• ☐ Tools/Products Needed: (Example: Lever door handles, bench with storage)

• ☐ Help Needed: (Example: Professional installer for door handles)

• ☐ Completion Date: (Choose a date to get this task done)

6. Hallways/Stairs Modifications

• ☐ Modification Task: (Example: Install handrails, add bright lighting for better visibility)

• ☐ Difficulty Level: (Easy / Medium / Hard)

• ☐ Tools/Products Needed: (Example: Handrails, motion-sensor lights)

• ☐ Help Needed: (Example: Installation assistance)

• ☐ Completion Date: (Choose a date to get this task done)

Modification Prioritization

• Immediate Needs (Tasks that need to be completed ASAP for safety or comfort):

• ☐ Task 1

• ☐ Task 2

• ☐ Task 3

• Next Steps (Tasks that will make your home more comfortable but are not urgent):

• ☐ Task 1

• ☐ Task 2

• ☐ Task 3

• Future Goals (Tasks to consider once immediate and next-step changes are complete):

• ☐ Task 1

• ☐ Task 2

• ☐ Task 3

Conclusion: A Home That Supports You

Making small arthritis-friendly modifications can have a big impact on daily comfort and independence. Whether you’re adjusting lighting, upgrading storage, or adding supportive furniture, these simple changes can help you live more comfortably with less pain.

💡 Next Steps:
👉 Check out our expert-recommended [arthritis-friendly home products here!]
👉 Download our printable checklists & planners to stay organized!
👉 Follow ArthritisWares.com for more practical arthritis-friendly living tips!