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Small home adjustments can make a big difference for people living with arthritis. From cabinet height to door handles, accessibility isn’t just about safety — it’s about comfort, independence, and reducing joint strain. This free Home Accessibility Mini‑Assessment helps you identify simple, arthritis‑friendly improvements you can make throughout your home.
Why Accessibility Matters
Occupational therapists often remind us that the home environment can either support or challenge joint health. When spaces are designed with accessibility in mind, daily tasks become easier, fatigue decreases, and flare‑ups are less likely.
What This Printable Helps You Do
- Identify areas that cause joint strain
- Spot small adjustments that improve comfort
- Plan accessibility upgrades room‑by‑room
- Track progress and prioritize changes
Download the Free Printable
⬇️ Home Accessibility Mini‑Assessment (PDF) Free to use, easy to print, and designed for arthritis‑friendly living.
Quick Tips for Safer, More Comfortable Spaces
- Keep frequently used items between shoulder and knee height
- Replace round knobs with lever handles
- Use reacher tools for high shelves
- Add non‑slip mats and grab bars in bathrooms
- Choose lightweight cookware and ergonomic utensils
- Ensure lighting is bright and even to reduce strain
Who This Resource Is For
- People living with arthritis or limited mobility
- Caregivers supporting home safety
- Occupational therapists and accessibility advocates
- Anyone wanting to make their home more comfortable and safe
Related Printables
- Mobility Aid Fit & Adjustment Checklist
- Daily Joint Protection Checklist
- Arthritis-Friendly Home Safety Checklist
- Energy Conservation & Fatigue Management Checklist
- Arthritis Flare-Up Action Plan
- Arthritis Travel Packing Checklist
About Arthritis Wares
Arthritis Wares provides practical, OT‑inspired tools and checklists to make daily life easier, safer, and more comfortable for people living with arthritis.